Prawn (Shrimp) Stir Fry

  • Time30 mins
  • Level3/5

200 g

Fresh shrimp 

1

Carrot

2

Tablespoons of Tiara plus+ MCT Soybean Oil

4

Cloves of garlic, finely chopped

2

Onions

1

Cauliflower/broccoli

Seasoning

Pepper, salt, oyster sauce

  1. Step 1
    Prepare ingredients: Marinate shrimp with salt, chopped vegetables to bite-size.
  2. Step 2
    Blanch the cauliflower and carrots for 2 minutes, then soak in ice water. Take out and let dry.
  3. Step 3
    Put a spoonful of oil in the pan, fry the garlic until fragrant. Saute the shrimp over high heat for 2 minutes and then remove it to a separate plate.
  4. Step 4
    Add 2 tablespoons of oil to the pan. Fry the onions, then add the cauliflower and carrots. season to taste. Stir in the shrimp.
  5. Step 5
    Plate and enjoy.